We all know how important it is to find peace and joy and have less stress in our lives. Stress is the cause of so many of our health issues. Many of us get so busy with our day to day lives that we actually forget to just be. I confess, this is one of my challenges. Sometimes all I can do is just stop and breathe for a moment. We have to start somewhere. Below are some videos, crystal tips, exercises, and inspirational memes to help you find the peace and joy that you seek but at the end of the day, it's up to you to find it within yourself.
Crystals for Peace and Less Stress
Lithium Quartz, Lepidolite, Rose Quartz, Smokey Quartz, Blue Calcite, Septarian Nodule, Black Tourmaline, Jet, Himalayan Salt, Selenite, Amethyst, White Howlite, Blue Lace Agate, Pink Mangano Calcite and many others.
Things That Make You Happy Jar
An Attitude of Graditude
Peace and Protection Crystal Grid
Stress Buster Power Pouch
We all have stress in our lives from time to time. This power pouch is designed to help you with stress relief, love, joy, peace, balance, and transmuting negative energies. Be blessed, not stressed! Includes one of each: Smokey Quartz (may have been artificially irradiated), Rose Quartz, Lepidolite, Blue Quartz, Halite rough, velour bag, affirmation card, and printed directions.
World Peace Grid
Awww - Deer
Sample Peace Affirmations
I am calm and relaxed
I release all stress and anxiety
I am blessed, not stressed
I am peaceful and in the moment.
I inhale the positive and exhale the negative
Find Your Bliss Power Pouch - Revised 3/22
Feeling a little blue or unmotivated? These are some of my favorite happy stones. This crystal power pouch is designed to put a little pep in your energetic step and play in your day. Includes one of each: Crazy Lace Agate, Gold Sheen Obsidian, Orange/Yellow Calcite, Gold Tiger Eye, Ocean Jasper, and Rose Quartz. velour bag, affirmation card, and printed directions.
Relaxing nature sounds - Take a moment to soak in this peaceful energy
Peace and Sleep Well Crystal Grid
This calming, dreamy crystal grid includes: Clear Quartz channeler as the center piece, Clear Quartz points, Smokey Quartz, Lepidolite, and Blue Lace Agate.
Just looking at this for a moment reminds me to center myself, to ground and capture my inner peace.