SELF - CARE FOR ACTIVITY AND RECREATION PROFESSIONALS
Your health and well-being matter too! If your cup has runneth over, how can you help others live their best life? I know this is so simplistic, but it truly is necessary and surprisingly difficult for many of us in helping professions. Take time to pamper YOURSELF and re-charge your batteries. Below are just some of my favorite methods that have helped me over the years. I'll be adding more as I go. I have a lot of tips and tricks to share. Please enjoy.
